Train like an athlete to get your summer flex!
1. I'm not selling a product. I'm selling a service -
my coaching support.
2. The p
rogram is delivered via a user-friendly app (see below)
3. It is an intermediate level program - you need to know the basics!
4. 8 or 12 week option
1. Summer Flex is based on athletic training principles, with 2 sub categories to meet individual needs -
"Bikini Ready" + "Speedo Fit"
Bi weekly calls, video feedback, ongoing communication via email :)
3. Each week will have 3+ Workouts:
Full Body, Upper + Conditioning, Lower, Recovery/Conditioning (+)
4. Testing/Monitoring will be included in the program (where applicable)
TRY IT FOR FREE FOR TWO WEEKS
8 Week = $160
12 Week = $240
It breaks down to $20/week or $5/workout
Ready to start?
Fill out this intake form, I will follow up!
SUMMER FLEX INTAKE